Productivity & Mindset Coach
Helping Ambitious Women Find Clarity, Balance and Calm.
Are you constantly busy but struggling to see real progress?
Are your days full but your energy low, your goals always out of reach, and your needs pushed aside?
Do you feel like you're always doing but rarely arriving?
If so, you're not alone. And you're not failing. You just need a new way forward.
Imagine a life that aligns with your values, energises you, and allows you to lead with clarity and focus. It is absolutely within reach.
Welcome!
I’m Rosh, Productivity and Mindset Coach, Doctor, Mum, and Wife.
With over 20 years of experience as a doctor, including 14 as a GP, I’ve had the privilege of hearing thousands of personal stories. Stories of ambition, resilience, challenge, and transformation. Over time, I felt a growing call to support women not just in their health, but with their energy and mindset.
That call led me to train as a certified coach, and now, I specialise in helping ambitious professional women who feel stretched thin, stuck, or unfulfilled. Women balancing demanding careers, home life, and their own dreams — often with little space for themselves.
Through Productivity and Mindset Coaching, I help you move away from constant pressure and into a life that feels calmer, more intentional, and truly your own.
How I Help
As a Productivity and Mindset Coach, I guide professional women to:
Break free from the cycle of busyness and burnout
Work smarter with intention and clarity
Create meaningful results in both career and life
Find balance that actually feels sustainable
This is not about doing more. It’s about doing what matters, in a way that works for you.
Get a feel for what working together is truly like, straight from my clients.
Why Productivity and Mindset Coaching?
You might feel overwhelmed, burnt out, or disconnected from what really matters. Coaching helps you reset and move forward with clarity and confidence.
Productivity and Mindset Coaching is for ambitious women who want to:
Manage time and energy more effectively
Build confidence and stop second-guessing
Set boundaries that protect your wellbeing
Reconnect with your goals and values
Create a life that feels aligned, not just full
I will guide you in developing self-coaching skills rooted in mindset shifts, so you can stay focused, resilient, and aligned long after our time together.
Please note: Coaching is not therapy or counselling. I do not offer medical advice in our sessions.
What to Expect
Our coaching sessions are focused, confidential spaces where you can pause, reflect, and make empowered choices.
Together, we will:
Set values-based, intentional goals
Build realistic and effective productivity strategies
Identify and shift limiting beliefs and unhelpful habits
Design systems that support lasting balance
Equip you with self-coaching tools you can use anytime
All sessions are held virtually, offering flexibility to fit coaching into your life. Wherever you are, whenever suits you best.
Confidentiality is always respected. Details shared in our sessions remain private, except in situations where safety is at risk.
Let’s Start With a Free Discovery Session
Ready to create a life that aligns with your values and energises you?
I’d love to invite you to a complimentary 30-minute discovery session. It’s a relaxed, no-pressure chance to explore how coaching could support you, and whether we’re the right fit to work together.
During the session, we will:
Talk through your current challenges and goals
Clarify what you want to change or create
Explore how coaching can help you move forward
Answer any questions you have about the process
Let’s take that first step toward a calmer, more focused, and fulfilling life.
Qualifications-
Doctors’ Transformational Coaching Diploma (Your Coaching Journey)
Member of the Association for Coaching
MBBS (University of London)
MRCGP
Lifestyle Medicine for Clinicians Diploma